ACE CPT

I did it!

https://www.livestrong.com/article/153741-vitamins-to-help-lose-weight-boost-the-metabolism/

https://www.livestrong.com/article/13719526-vitamin-d/?utm_source=newsletter&utm_medium=email&utm_campaign=070519_fri_curated&c_crid=cta1

Homemade creamer

https://www.orwhateveryoudo.com/2016/08/homemade-vanilla-sweet-cream-coffee-creamer.html

Mmm coffee

Just a quick run

Coffee mmmm…

Good fat